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How to Avoid Lower Back Pain after Sleeping

Do you suffer from lower back pain after sleeping on your flat mattress? If so, you might be waking up stiff, sore or worse –… Click here to read more »

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Five Tips to Avoid Back Pain as a Result of Yard Work

One of the best mattresses for back pain is an adjustable bed, but it might also help to know where the back pain is originating… Click here to read more »

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The Best Mattress for Side Sleepers

We all have our own unique style of sleeping. Some are more unusual than others and some are more common, like sleeping on your side.… Click here to read more »

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Five Ways to Seek Relief for Lumbar Arthritis Low Back Pain

Lumbar arthritis affects all sorts of people and it is one of the most common sources of back pain. Lumbar arthritis affects the joints of… Click here to read more »

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