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How to Avoid Lower Back Pain after Sleeping

Do you suffer from lower back pain after sleeping on your flat mattress? If so, you might be waking up stiff, sore or worse –… Click here to read more »

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Five Tips to Sleep Better with Lower Back Pain

It’s common knowledge that low back pain can disrupt sleep. But if you have frequent back pain, you may have already made the connection that… Click here to read more »

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Five Ways to Seek Relief for Lumbar Arthritis Low Back Pain

Lumbar arthritis affects all sorts of people and it is one of the most common sources of back pain. Lumbar arthritis affects the joints of… Click here to read more »

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